I planned to go out for a long run tonight. Turns out that you don’t need to go running in 30-degree weather very long before you realize the power of preparedness… and the value of a long-sleeve shirt.
The Red Cross recently published tips for staying safe and warm during cold weather. It’s worth reading.
What do you think?
Mat Morgan, DC
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Filed under: Disaster, Health and Safety Tagged: | cold, weather
